Elizabeth Stanley – Holistic Health Coach | Be The Best ...
healthygirlholisticlifestyle.com/
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URL
Domain : healthygirlholisticlifestyle.com/
Character length : 33
Title
Elizabeth Stanley – Holistic Health Coach | Be The Best Version of You!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
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Search engine friendly URLs
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Checking the robots.txt file
There is robots.txt file.
Social Engagement
Linkedin14
Facebook Share0
Facebook Comments0
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Elizabeth Stanley – Holistic Health Coach | Be The Best Version of You!
Character length : 77
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 77
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 17%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
22 | 1 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Elizabeth Stanley – Holistic Health Coach
- <H1> In The KNOW Easter Special
- <H1> Join Me on In The KNOW!
- <H1> Getting The Word Out!
- <H1> Have You Tried EVERYTHING?
- <H1> HOW?
- <H3> Challenges As low as $100.00
- <H1> Holiday Survival Guide Webinar
- <H1> H.E.A.D. Into The Holidays
- <H1> October Wellness Challenge
- <H1> Final Days to Register for September Challenge
- <H1> August Wellness Challenge –
- <H1> Metabolic Reset
- <H1> Posts navigation
- <H1> Facebook Feed
- <H1> Please follow & like us :)
- <H2> Be The Best Version of You!
- <H1> Own Your Own Coaching Buines
- <H1> Holiday Survival Guide Webinar
- <H1> Metabolic Reset
- <H1> From June Challenge
- <H1> April Wellness Challenge
- <H1> Please follow & like us :)
- <H1> Join Our Mailer
Word cloud
- healthy37
- wellness17
- holistic17
- health15
- need13
- girl13
- lifestyle13
- metabolism13
- hghladmin12
- comments12
- fat11
- loss11
- please10
- people10
- webinar10
- into9
- reset9
- plan9
- time9
- keep9
- holiday9
- new9
- eating8
- success8
- challenge8
- coaching8
- weight8
- give8
- don’t7
- see7
- group7
- metabolic7
- nutrition7
- facebook7
- all6
- fall6
- how6
- holidays6
- get6
- been6
- challenges6
- elizabeth6
- levels6
- join6
- august6
- day6
- getting5
- year5
- meal5
- everyone5
- quick5
- most5
- help5
- life5
- years5
- friends5
- days5
- july5
- view5
- foods5
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
healthy | |||
wellness | |||
holistic | |||
health | |||
need | |||
girl |
Two Word cloud
- healthy girl9
- you are6
- fat loss5
- girl holistic5
- for the webinar4
- you will4
Three Word cloud
- share healthy girl3
- reclaim your health3
- use healthy eating3
- health coach and personal3
- day sugar detox3
- foundation for fat3
404 Page
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Flash content
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Frame
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Images
We found 33 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
76.10
Coleman Liau Index
10.00
Automated Readability Index (ARI)
3.90
Dale–Chall Readability
4.60
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
11194
Number of words
2552
Number of sentences
272
Average words per sentences
9
Number of syllables
3656
Syllables in words
3664
Average syllables in words
1.43
Number of words in first three syllables
324
Percentage of word / syllables
12.70
Words not in Dale-Chall easy-word list
677
Words not in Spache easy-word list
347
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 3.5 seconds have passed until the page started to load.
Loading time
8,535 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
95
Number of source domains
19
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
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- https://fonts.googleapis.com/css?family=Lato%3A300%2C400%2C700%2C900%...
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- http://healthygirlholisticlifestyle.com/.. /wp-mediaelement.min.css?ver=4.9.5
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://healthygirlholisticlifestyle.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://healthygirlholisticlifestyle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
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- http://healthygirlholisticlifestyle.com/wp-content/plugins/facebook-stream/js/jquery.colorbox.js?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/plugins/custom-facebook-feed/js/cff-scripts.js?ver=2.3.5
- http://healthygirlholisticlifestyle.com/wp-content/plugins/ultimate-social-media-icons/js/jquery-migrate-min.js?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/plugins/ultimate-social-media-icons/js/jquery-ui-min.js?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/modernizr.custom.min.js?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/jquery.shuffle.min.js?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/random-shuffle-min.js?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/plugins/ultimate-social-media-icons/js/custom.js?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
- http://healthygirlholisticlifestyle.com/wp-includes/js/masonry.min.js?ver=3.3.2
- http://healthygirlholisticlifestyle.com/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b
- http://healthygirlholisticlifestyle.com/wp-content/themes/twentyfourteen/js/functions.js?ver=20150315
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- http://healthygirlholisticlifestyle.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
2.17MB
Javascript minifying
You can save 5.4KB (34% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://healthygirlholisticlifestyle.com/wp-content/plugins/custom-facebook-feed/css/cff-style.css?ver=2.3.5
- http://healthygirlholisticlifestyle.com/wp-content/plugins/facebook-stream/css/facebook_stream.css?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/plugins/facebook-stream/css/colorbox.css?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/plugins/ultimate-social-media-icons/css/sfsi-style.css?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/plugins/ultimate-social-media-icons/css/jquery-ui-1.10.4/jquery-ui-min.css?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-content/themes/twentyfourteen/genericons/genericons.css?ver=3.0.3
- http://healthygirlholisticlifestyle.com/wp-content/themes/twentyfourteen/style.css?ver=4.7.4
- http://healthygirlholisticlifestyle.com/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.22.0
- http://healthygirlholisticlifestyle.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=4.7.4
File size of all css files combined
273.94KB
CSS minifying
You can save 4.4KB (20% compression) on the analysed URL by minifying the CSS files.
- By minifying http://healthygirlholisticlifestyle.com/.. /style.css?ver=4.9.5 you can save 2.8KB (21% compression rate)
- By minifying http://healthygirlholisticlifestyle.com/.. /jquery-ui-min.css?ver=4.9.5 you can save 624B (12% compression rate)
- By minifying http://healthygirlholisticlifestyle.com/.. /colorbox.css?ver=4.9.5 you can save 498B (35% compression rate)
- By minifying http://healthygirlholisticlifestyle.com/.. /cff-style.css?ver=2.3.5 you can save 496B (26% compression rate)
Uncompressed size of the of the HTML
434.69KB
Gzip compression
Error! By using Gzip you can save 1.7KB (82% compression) on your site.
- By compressing https://www.audioacrobat.com/client/web/web_js.js you can save 1.7KB (82% compression rate)
- By compressing https://www.audioacrobat.com/playweb?audioid=Pde81148f8a867fc2f85065b... you can save 764B (50% compression rate)
- By compressing http://healthygirlholisticlifestyle.com/.. /pattern-light.svg you can save 198B (37% compression rate)
Number of static resources (image, JS, CSS)
72
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://healthygirlholisticlifestyle.com/.. /pattern-light.svg | Expiry time is not specified |
http://www.responsemagic.com/js/placeholders.min.js | Expiry time is not specified |
https://www.responsemagic.com/images/lead-magnets/icon-email.gif | Expiry time is not specified |
https://www.responsemagic.com/images/lead-magnets/icon-secure.gif | Expiry time is not specified |
https://www.responsemagic.com/images/lead-magnets/icon-user.gif | Expiry time is not specified |
https://s7.addthis.com/js/300/addthis_widget.js | 10 minutes |
https://syndication.twitter.com/settings | 10 minutes |
http://connect.facebook.net/en_US/sdk.js | 20 minutes |
https://apis.google.com/js/platform.js | 30 minutes |
https://apis.google.com/js/plusone.js | 30 minutes |
https://platform.twitter.com/widgets.js | 30 minutes |
http://healthygirlholisticlifestyle.com/.. /cff-style.css?ver=2.3.5 | 24 hours |
http://healthygirlholisticlifestyle.com/.. /colorbox.css?ver=4.9.5 | 24 hours |
http://healthygirlholisticlifestyle.com/.. /facebook_stream.css?ver=4.9.5 | 24 hours |
http://healthygirlholisticlifestyle.com/.. /jquery-ui-min.css?ver=4.9.5 | 24 hours |
http://healthygirlholisticlifestyle.com/.. /sfsi-style.css?ver=4.9.5 | 24 hours |
http://healthygirlholisticlifestyle.com/.. /genericons.css?ver=3.0.3 | 24 hours |
http://healthygirlholisticlifestyle.com/.. /style.css?ver=4.9.5 | 24 hours |
http://healthygirlholisticlifestyle.com/.. /mediaelementplayer-legacy.min.css?ver=4.... | 24 hours |
http://healthygirlholisticlifestyle.com/.. /wp-mediaelement.min.css?ver=4.9.5 | 24 hours |
File size of all images combined
0.99MB
Image optimisation
You can save 185.1KB (29% compression) by optimising the images below:
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /content-1024x826.jpg you can save 92KB (52%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /plan-1024x683.jpg you can save 32.8KB (21%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /In-The-Know-2-768x576.jpg you can save 16.3KB (17%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /HappyEasterintheknow.jpg you can save 15.7KB (32%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /november.jpg you can save 11.8KB (13%) data.
- By lossless compressing the http://stormwellnessinc.com/.. /Waistline-300x225.jpg you can save 6.8KB (33%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /cropped-Healthy-Girl-Header2.jpg you can save 3.2KB (17%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /linkedIn.png you can save 1KB (40%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /bot_tip_icn.png you can save 899B (83%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /default_rss.png you can save 686B (25%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /default_email.png you can save 684B (26%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /default_twitter.png you can save 625B (25%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /default_instagram.png you can save 594B (24%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /facebook.png you can save 565B (27%) data.
- By lossless compressing the https://www.responsemagic.com/images/lead-magnets/icon-user.gif you can save 431B (38%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /default_linkedin.png you can save 351B (18%) data.
- By lossless compressing the http://healthygirlholisticlifestyle.com/.. /default_facebook.png you can save 324B (17%) data.
- By lossless compressing the https://www.responsemagic.com/images/lead-magnets/icon-secure.gif you can save 323B (30%) data.
- By lossless compressing the https://www.responsemagic.com/images/lead-magnets/icon-email.gif you can save 184B (32%) data.
We found a total of 100 different links.
Internal links: 59
External links: 41
Internal links: 59
External links: 41
External links:
Link text (anchor) | Link strength |
---|---|
Broadcast 5 Replay | |
Cisco Holland | |
Tom Williams | |
Click Here | |
Healthy Girl Holistic Lifestyle 5 hours ago | |
Healthy Girl Holistic Lifestyle | |
Higher Perspective | |
Higher Perspective | |
View on Facebook | |
https://www.facebook.com/.. /sharer.php?u=https%3A%2F%2Fwww.facebook.... | |
https://twitter.com/.. /tweet?text=https%3A%2F%2Fwww.facebook.co... | |
https://plus.google.com/share?url=https%3A%2F%2Fwww.facebook.com... | |
https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2... | |
Healthy Girl Holistic Lifestyle 2 days ago | |
View on Facebook | |
https://www.facebook.com/.. /sharer.php?u=https%3A%2F%2Fwww.facebook.... | |
https://twitter.com/.. /tweet?text=https%3A%2F%2Fwww.facebook.co... | |
https://plus.google.com/share?url=https%3A%2F%2Fwww.facebook.com... | |
https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2... | |
View on Facebook | |
https://www.facebook.com/.. /sharer.php?u=https%3A%2F%2Fwww.facebook.... | |
https://twitter.com/.. /tweet?text=https%3A%2F%2Fwww.facebook.co... | |
https://plus.google.com/share?url=https%3A%2F%2Fwww.facebook.com... | |
https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2... | |
Shared | |
View on Facebook | |
https://www.facebook.com/.. /sharer.php?u=https%3A%2F%2Fwww.facebook.... | |
https://twitter.com/.. /tweet?text=https%3A%2F%2Fwww.facebook.co... | |
https://plus.google.com/share?url=https%3A%2F%2Fwww.facebook.com... | |
https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2... | |
Healthy Girl Holistic Lifestyle 3 weeks ago | |
View on Facebook | |
https://www.facebook.com/.. /sharer.php?u=https%3A%2F%2Fwww.facebook.... | |
https://twitter.com/.. /tweet?text=https%3A%2F%2Fwww.facebook.co... | |
https://plus.google.com/share?url=https%3A%2F%2Fwww.facebook.com... | |
https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2... | |
http://www.facebook.com/holistichealthygirl | |
https://www.instagram.com/healthygirlholisticlifestyle | |
https://www.linkedin.com/in/elizabeth-stanley-851002b2 | |
http://www.specificfeeds.com/widget/emailsubscribe/MTUyMjEx/OA== | |
Proudly powered by WordPress |
Internal links:
Link text (anchor) | Link strength |
---|---|
http://healthygirlholisticlifestyle.com | |
Elizabeth Stanley – Holistic Health Coach | |
Search | |
Skip to content | |
About | |
Home Fitness | |
Private Coaching | |
Small Group Health Challenges | |
HealthON | |
Wellness Partners | |
Linda Storm | |
Kathy May | |
Joy Murphy | |
Joy Murphy 19 Years of Lyme | |
Corporate Wellness | |
What is Corporate Wellness? | |
Corporate Wellness Benefits | |
In The KNOW Easter Special | |
March 29, 2016 | |
HGHLAdmin | |
7,798 Comments | |
Join Me on In The KNOW! | |
February 29, 2016 | |
7,309 Comments | |
Getting The Word Out! | |
February 6, 2016 | |
8,221 Comments | |
Have You Tried EVERYTHING? | |
December 22, 2015 | |
7,273 Comments | |
http://healthygirlholisticlifestyle.com/.. /holiday-survival-guide-webinar | |
Holiday Survival Guide Webinar | |
Image | |
November 12, 2015 | |
8,495 Comments | |
Holiday Health | |
Holistic | |
H.E.A.D. Into The Holidays | |
October 30, 2015 | |
7,574 Comments | |
October Wellness Challenge | |
September 29, 2015 | |
8,235 Comments | |
Final Days to Register for September Challenge | |
August 26, 2015 | |
7,976 Comments | |
Challenge Details | |
August Wellness Challenge – | |
July 27, 2015 | |
7,740 Comments | |
Metabolic Reset | |
June 30, 2015 | |
8,852 Comments | |
2 | |
Next → | |
http://healthygirlholisticlifestyle.com/# | |
http://healthygirlholisticlifestyle.com/feed | |
Own Your Own Coaching Buines | |
More images → |
IP
45.40.149.159
External hidden links
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Looking for eval()
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Checking for XSS vulnerability
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Favicon
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- H1 : HOW?, ( 0px from top )
- H3 : Challenges As low as $100.00, ( 0px from top )
- H1 : Elizabeth Stanley – Holistic Health Coach, ( 61px from top )
- H1 : In The KNOW Easter Special, ( 121px from top )
- H1 : Join Me on In The KNOW!, ( 203px from top )
- H1 : Getting The Word Out!, ( 285px from top )
- H1 : Have You Tried EVERYTHING?, ( 367px from top )
- H1 : Holiday Survival Guide Webinar, ( 449px from top )
- H1 : H.E.A.D. Into The Holidays, ( 531px from top )
- H1 : October Wellness Challenge, ( 613px from top )
- H1 : Final Days to Register for September Challenge, ( 695px from top )
- H1 : August Wellness Challenge –, ( 777px from top )
- H1 : Metabolic Reset, ( 859px from top )
- H1 : Posts navigation, ( 1018px from top )
- H1 : Facebook Feed, ( 1114px from top )
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